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When Anger Has No Space – And Why Martial Arts Can Be an Entry Point for Many Women

When Anger Has No Space – And Why Martial Arts Can Be an Entry Point for Many Women

by LaraH | Apr 19, 2026 | Embodiment, Emotions, Martial Arts + Psychology, Movement + Sports

When anger has no space Many women have learned that anger is not really an acceptable emotion. That they should be kind, accommodating, agreeable and polite – and that loudness, intensity and taking up space are rather inappropriate or unwanted. Often, this is never...
You Have to Do Everything Alone – Or Do You? Why We Fear Closeness Even Though We Actually Want It

You Have to Do Everything Alone – Or Do You? Why We Fear Closeness Even Though We Actually Want It

by LaraH | Mar 31, 2026 | Relationships & Attachment

Do you know that feeling, that somehow you have the sense you have to do everything on your own? You tell others that you are there for them, that they can always turn to you. You would never judge your friends or family if they said, “I can’t manage this alone,” “I...

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