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When the Body Holds Back, Even Though the Mind Is Ready

When the Body Holds Back, Even Though the Mind Is Ready

by LaraH | Oct 17, 2026 | Embodiment, Martial Arts + Psychology, Movement + Sports

On unconscious inhibitions, early learning experiences, and the possibility of discovering new ways of acting through combat sports. There’s something I keep noticing in training: I go into a movement, give it everything I have, feel powerful, intense, sometimes even...
When Anger Has No Space – And Why Martial Arts Can Be an Entry Point for Many Women

When Anger Has No Space – And Why Martial Arts Can Be an Entry Point for Many Women

by LaraH | Apr 19, 2026 | Embodiment, Emotions, Martial Arts + Psychology, Movement + Sports

When anger has no space Many women have learned that anger is not really an acceptable emotion. That they should be kind, accommodating, agreeable and polite – and that loudness, intensity and taking up space are rather inappropriate or unwanted. Often, this is never...

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